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Small-group coaching that builds speed, strength, and confidence. Without burnout or injury.
Small Groups (10-12 athletes)
Expert coaching
All experience levels welcome
Summer 2026 Training Options
Choose the option that works best for your athlete’s schedule.
2x Per Week Training
Starts July 13th
July 13 - July 29
**this is a 45-minute class
Monday & Wednesdays
8am - 8:45am
3-week session
2 days per week
Ideal for faster progress with a mix of strength work and speed training
Best results come from training 2x/week (strength + speed combined)
Price $185
Minimum of 6 athletes required to run these sessions
© 2026 by Forma Athletics |
Contact us
500 Federal Road
Brookfield, CT 06804
Last garage bay in the back
Tel: 404-558-8846
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