Premier Functional Strength Facility in Brookfield

Helping people live better lives through fitness

We help you build confidence & good habits to reach your goals
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Feel supported

No matter your goals, we are here to empower you along the way.

Have fun working out

Workouts may be tough, but will always be fun.

Everyone is welcome

Our staff and members believe in creating a friendly environment for people at all fitness levels.

Our community is what makes us special. And it's what will keep you going.

Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.

Mikki Durkin started Forma Athletics because her story was the same story many of their clients face. She too had to overcome all the obstacles that keep people from living a healthy life.

We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.

Every body is unique.
Find something that works for YOU

Strength & Conditioning

Build strength and endurance with high-intensity workouts that are short on time but big on results.
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Strength & Conditioning

Strongman Classes

We’ll help improve your technique and develop great strength and power.
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Strongman Classes

Teen Athletics

An energizing fitness program we’ve created for teens, to teach the importance of teamwork as teens grow and move on to other sports and exercises.
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Teen Athletics

Getting started is easy


Book a No Sweat Intro

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

Find a plan that works for you

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Reach Your Fitness Goals

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and loved by hundreds of Brookfield and Danbury Area Residents

"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."

Jason Noah

Everything you need to crush your fitness goals

Weekend Classes

Class Reservations

Members Only App

Easy Scheduling

Nutrition Programming

Personal Training

Conveniently located just 1 mile north of Costco on Federal Rd

Working out at the gym isn't easy. But getting there shouldn't be hard. Forma Athletics is located and easily accessible from all of Brookfield.

500 Federal Rd, Brookfield, CT, 06804 United States
We are the last garage bay in the back.

Get Directions

Punch excuses in the face. Being fit is a choice.

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Final Offer
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