Teen AthleticsTeen Athletics

Premier Functional Strength Facility in Brookfield

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Teens Athletics Program

Our Teens program is a strength and conditioning class developed specifically for the teenage-“ish” age range and is always scalable based upon your teen’s ability. We teach our young athletes to move correctly and because the workouts are constantly varied, your teen is less likely to fall prey to the overuse injuries that plague common training routines and year-round sports. Our program can help any high school athlete improve his or her speed, coordination, strength, and endurance.

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Trusted and loved by hundreds of Brookfield and Danbury Area Residents

"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."

Jason Noah

Conveniently located just 1 mile north of Costco on Federal Rd

Working out at the gym isn't easy. But getting there shouldn't be hard. Forma Athletics is located and easily accessible from all of Brookfield.

500 Federal Rd, Brookfield, CT, 06804 United States
We are the last garage bay in the back.

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Punch excuses in the face. Being fit is a choice.

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