Strongman is a unique functional strength building training method. During these classes, you will test your maximal force production alongside your work capacity. What makes this so unique is not that you try to lift as much as you can each class, but that you try to move heavy things as fast as you can! This is the ultimate in "real world" lifting.
"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."
Working out at the gym isn't easy. But getting there shouldn't be hard. Forma Athletics is located and easily accessible from all of Brookfield.