Strength & ConditioningStrength & Conditioning

Premier Functional Strength Facility in Brookfield

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Strength & Conditioning

Forma Fit is our strength and conditioning class and this class focuses on teaching correct form and technique, to keep our members safe while pursuing fitness.

What to expect?

Each of our Forma Fit classes combine functional movements from gymnastics, weightlifting and endurance training for a fun,  fast-paced 60 minutes.

Common Questions

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Trusted and loved by hundreds of Brookfield and Danbury Area Residents

"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."

Jason Noah

Conveniently located just 1 mile north of Costco on Federal Rd

Working out at the gym isn't easy. But getting there shouldn't be hard. Forma Athletics is located and easily accessible from all of Brookfield.

500 Federal Rd, Brookfield, CT, 06804 United States
We are the last garage bay in the back.

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Punch excuses in the face. Being fit is a choice.

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