Forma Fit is our strength and conditioning class and this class focuses on teaching correct form and technique, to keep our members safe while pursuing fitness.
Each of our Forma Fit classes combine functional movements from gymnastics, weightlifting and endurance training for a fun, fast-paced 60 minutes.
"Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in."
Working out at the gym isn't easy. But getting there shouldn't be hard. Forma Athletics is located and easily accessible from all of Brookfield.