JOIN US FOR LOT FEST

Summer Strength Training for Cheer

2 & 3 Week Training Camps

Our workouts are designed to:

• Create explosive power for jumping & tumbling
• Improve overall endurance
• Work core muscles
• Prevent injury during the regular season

To Register, CLICK on the DATE you wish to attend!
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When:
Session 1 - June 20 to 29th
Session 2 - July 5 to 21st
Session 3 - Aug 1 to 17th
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Time:
Cost:
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Time:
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Where:
Forma Athletics
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Cost:
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