Private One-on-One

Private training sessions are structured to maximize your personal fitness needs and goals. A friendly, one-on-one relationship with one of our trainers ensures you get on track and stay motivated. Your trainer will design each workout considering the frequency of your training, fitness level, athletic ability as well as fitness goals, both short and long-term.

$75/session
$700 10 sessions pre-paid
(prices do not include HST)