Private Group Training

When you need a little more motivation and you’ve got a competitive streak, we offer private group training for those who prefer a group setting. Each group session is different and structured so that all fitness levels can participate. For example, we can easily customize group training sessions to ensure you’re within your own comfort zone, including intensity, range of motion, number of repetitions and weight depending on your fitness level and experience.

2 people $50/person
3 people $40/person
4 people $35/person
(prices do not include HST)