A balanced approach
to fitness.

FORMA FITNESS CHALLENGE

 

 Attention all Forma Clients!

We’re very excited to announce our first ever ‘Forma Fitness Challenge’.  The challenge is eight weeks long beginning Oct. 10th and finishing Dec. 3rd. Everyone participating is given the opportunity to accumulate ‘Points’ by means of weight/inches lost, attendance and fitness performance. Prizes compliments of Forma Athletics + Apparel will be awarded to the 1st, 2nd & 3rd place participants!

POINT SCORING SYSTEM

-      1 point per lb. lost

-      1 point per inch lost

-      1 point for every session attended (ex. attend 25 sessions during the 8 weeks you earn 25 points)

-      20 points for perfect attendance (not missing/cancelling any scheduled sessions)

-      A maximum of 50 points awarded for each of the THREE prescribed workouts during the last week of the challenge.

 LET’S MAKE SOME POSITIVE CHANGES!

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